Raw food

As raw food is generally regarded as any plant-based food which isn't processed by temperatures over 42 °C, bear in mind that this fever may vary slightly for various nutrients and compounds from food. When heating up/cooking food over 42 °C, its nourishment quickly begin to degrade, a lot of denatured and unusable to the human entire body.

Living food

Living food is raw food too, but with an additional advantage -- not just it comprises life force and unaltered nutrients the same as uncooked food, but it also can provide life! Consider grains, seeds, nuts and legumes, all which may be actuated by massaging and sprouted to make a new infant plant or shrub, and that is where their true life drive is located.

Peace Love and berries is part and reflects under spike of a wellness movement that's occurring globally. We Chose it since the term signifies what we think is the most significant thing that is Love and Peace in us and what else. Along with the berry representing wellness that we think is so essential in helping one in attain health. The title is a rendering ofthe holistic strategy we run ourselves.
Why cultured vegetables? We cut veggies, we include all of the components, and we combine it, and set it into big vats, where we all put them right into a specially designed fermenting area where we ground them into the earths electro magnetic field and drama with them fine music while they're growing and sitting in their perfect fermenting temperature doubling in beneficial bacteria amounts about every 30 minutes. After A couple of times each of the sugars are consumed and we've got a rich ecosystem prepared to be bottled and refrigerated.
Our Assortment of sauerkrauts is Unique using a mixture of components that you normally wouldn't find in a common sauerkraut jar. We've got four tastes: Kim Chi, Green, Berry, and Sea veggies, and all these are the topics for the alchemy of unique ingredients which we set together and present for you. Contrary to The majority of other sauerkrauts you locate are pasteurised that type of defeats the objective of fermenting at the first place, make most of the beneficial enzymes and bacteria have been murdered.
We're Also exceptional because we inoculate the sauerkraut using a wide spectrum civilization newcomer with germs which are extremely sturdy and extremely beneficial for you. Compounds are great for you. We're ten times more germs cells then individual. We have normally 1 billion human cells however we've got 10 trillion bacteria residing inside people. They had been the first living organisms in the world, and because we have come along we have lived in symbiosis and developed together.
Fermenting Has become part of virtually every culture across the world. We have somehow lost the artwork and forgotten about it within our modern day western society. We Are advised that germs are poor, and yes it's true in some instances, back of the we've embarked on a search to nuke and sterilise bacteria from our surroundings and ourselves into the purpose of a phobia. What beliefs or characteristics drive us. We feel that a dream is the start of a thought impulse of which to make action of accomplishing that notion.
You Can achieve anything you set your head to, but during our expertise looking after your health and eating fermented foods makes it possible to produce positive ideas and gives you energy of accomplishing your objectives. We Wish to find a much healthier world and a part of our objective is to educate the people so that they may make informed choices and appreciate life. Peace Love and berries is much more than only a title or a brandnew.

Emily Kyle Nutrition

Holistic Health & Cannabis Education for Women

Health + Wellness - Alternative Leigh

Holistic Life by Kate

Learn More About Our Superkraut Ingredients

We know you love the taste of our krauts! But what you may or may not know is that each ingredient has been carefully selected for their health and vitality inducing properties… elevating our jars of fermented goodness from sauerkraut to superkraut!

The post Learn More About Our Superkraut Ingredients appeared first on Peace, Love & Vegetables.


We know you love the taste of our krauts! But what you may or may not know is that each ingredient has been carefully selected for their health and vitality inducing properties… elevating our jars of fermented goodness from sauerkraut to superkraut!

The post Learn More About Our Superkraut Ingredients appeared first on Peace, Love & Vegetables.

We know you love the taste of our krauts! But what you may or may not know is that each ingredient has been carefully selected for their health and vitality inducing properties… elevating our jars of fermented goodness from sauerkraut to superkraut!

GREEN

We all know the power of vegetables, especially the green ones, so we decided to add a few powerhouse ingredients to our probiotic-rich kraut recipe to really boost the nutrition. Gotu kola, spirulina and chlorella have all recently come into the health food spotlight for a reason! These green goodies are highly concentrated with nutritional goodness, just as nature intended, and a little addition of Green Superkraut to your meal will really take the nourishment up a notch.

Gotu Kola
Originating in the wetlands of South East Asia, this plant is a highly valued herbal medicine in Ayurvedic and Chinese herbal practices. Packed with vitamins, minerals and phytonutrients, Gotu kola has been praised for its memory-enhancing, antioxidant, and neuro-protecting activities. Using nature as medicine, this little plant has been used to treat symptoms of depression, anxiety and even Alzheimer’s disease. Additionally, Gotu Kola was also revered in India and China for its ability to enhance spirituality. In fact, many still refer to it as the “Herb of Enlightenment.”

Spirulina
A slightly more well known green superfood, spirulina is perhaps better known for its pungent taste and rich colour more than anything else, but just why have this algae made its way into every health food store? This cyanobacterium (yes it’s also a probiotic!) helps the body detox from environmental toxins and is also packed with iron, protein B vitamins and even essential fatty acids.

KIMCHI

We love how fermented foods are historically a staple in many cultures. Kimchi is the Korean answer to probiotic goodness, most often made from Chinese cabbage and chilli.

If you can’t tell from the colour of our kimchi, we’ve packed it with anti-inflammatory goodness. We’ve added in organic turmeric, garlic and ginger, three ingredients which have been praised for their anti-inflammatory properties. It’s been said that all disease stems from inflammation and we know that treating your body with love through nature’s superfoods is key when it comes to health.

Curcumin is the active component in turmeric and is among the most effective anti-inflammatory compounds in the world. Proving to compete with pharmaceutical medicines in the treatment of many diseases, this powerful root really shows the incredible force of nature. Turmeric root has been used in Indian and Ayurvedic medicine for centuries to cure almost every health concern and as a daily part of life. We also added a touch of cayenne, not just to fire up the flavour but for its ability to stimulate circulation, boost metabolism and aid in digestion. As we mentioned earlier, our kimchi is a serious anti-inflammatory flavour bomb to add to your day.

Dill

Pioneering the way for Peace, Love & Vegetables, our Dill Superkraut was the first jar to brave the shelves. Developed with a vision of creating the ultimate health enhancing organic sauerkraut, this baby boasts an unstoppable combination of cabbage, dill and caraway seeds.

Sometimes the simplest of superfoods can be found right in our backyards. And at PLV, we never underestimate the power of fresh veggies and herbs! They boast some serious health benefits, that are often forgotten about.

Aside from adding that distinctive fresh and cooling flavour, fresh dill contains anti-viral and antioxidant properties. In fact, extracts of the dill plant have even been used to aid digestion, lower cholesterol and help treat depression.

We’ve also added caraway seeds, a spice highly valued for its medicinal benefits, particularly for digestive conditions. This unique flavour is common in Middle Eastern and North African cuisines and we think adds an epic depth of flavour to our Dill Super-Kraut.

Paired with our probiotic-rich fermented cabbage, this popular flavour as an epic addition to any meal and is the tastiest way to take your gut health to the next level.

Curcumin is the active component in turmeric and is among the most effective anti-inflammatory compounds in the world. Proving to compete with pharmaceutical medicines in the treatment of many diseases, this powerful root really shows the incredible force of nature. Turmeric root has been used in Indian and Ayurvedic medicine for centuries to cure almost every health concern and as a daily part of life. We also added in a touch of cayenne, not just to fire up the flavour but for its ability to stimulate circulation, boost metabolism and aid in digestion. As we mentioned earlier, our kimchi is a serious anti-inflammatory flavour bomb to add to your day.

Seaweed

The ocean is home to a huge amount of minerals and superfoods that grow and live unaffected by soil quality. Think of how beautiful and diverse our oceans are! We’ve harnessed the magic of the salty ocean and added into this jar of fermented goodness to provide your body with love. Into our Seaweed Super-Kraut, we’ve added Australian grown, wild harvested wakame and ORMUS.

Known as super sea minerals, ORMUS are a collection of naturally occurring elements that are locked inside sea plants and are packed with minerals we can’t get from land-grown produce, which is highly affected by the soil quality.

Australian grown, wild harvested and unique to us, the Tasmanian wakame in this kraut is packed with B vitamins, iron, magnesium and zinc. Seaweed has made its way onto menus due to its rich concentration of these minerals and has been praised for its effect on digestion, dental health and detoxification.

We all know the power of the deep blue, but if you can’t make it into the salty ocean, add a little sea goodness to your day with our Seaweed Superkraut.

The post Learn More About Our Superkraut Ingredients appeared first on Peace, Love & Vegetables.


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