Raw food

As raw food is generally regarded as any plant-based food which isn't processed by temperatures over 42 °C, bear in mind that this fever may vary slightly for various nutrients and compounds from food. When heating up/cooking food over 42 °C, its nourishment quickly begin to degrade, a lot of denatured and unusable to the human entire body.

Living food

Living food is raw food too, but with an additional advantage -- not just it comprises life force and unaltered nutrients the same as uncooked food, but it also can provide life! Consider grains, seeds, nuts and legumes, all which may be actuated by massaging and sprouted to make a new infant plant or shrub, and that is where their true life drive is located.

Peace Love and berries is part and reflects under spike of a wellness movement that's occurring globally. We Chose it since the term signifies what we think is the most significant thing that is Love and Peace in us and what else. Along with the berry representing wellness that we think is so essential in helping one in attain health. The title is a rendering ofthe holistic strategy we run ourselves.
Why cultured vegetables? We cut veggies, we include all of the components, and we combine it, and set it into big vats, where we all put them right into a specially designed fermenting area where we ground them into the earths electro magnetic field and drama with them fine music while they're growing and sitting in their perfect fermenting temperature doubling in beneficial bacteria amounts about every 30 minutes. After A couple of times each of the sugars are consumed and we've got a rich ecosystem prepared to be bottled and refrigerated.
Our Assortment of sauerkrauts is Unique using a mixture of components that you normally wouldn't find in a common sauerkraut jar. We've got four tastes: Kim Chi, Green, Berry, and Sea veggies, and all these are the topics for the alchemy of unique ingredients which we set together and present for you. Contrary to The majority of other sauerkrauts you locate are pasteurised that type of defeats the objective of fermenting at the first place, make most of the beneficial enzymes and bacteria have been murdered.
We're Also exceptional because we inoculate the sauerkraut using a wide spectrum civilization newcomer with germs which are extremely sturdy and extremely beneficial for you. Compounds are great for you. We're ten times more germs cells then individual. We have normally 1 billion human cells however we've got 10 trillion bacteria residing inside people. They had been the first living organisms in the world, and because we have come along we have lived in symbiosis and developed together.
Fermenting Has become part of virtually every culture across the world. We have somehow lost the artwork and forgotten about it within our modern day western society. We Are advised that germs are poor, and yes it's true in some instances, back of the we've embarked on a search to nuke and sterilise bacteria from our surroundings and ourselves into the purpose of a phobia. What beliefs or characteristics drive us. We feel that a dream is the start of a thought impulse of which to make action of accomplishing that notion.
You Can achieve anything you set your head to, but during our expertise looking after your health and eating fermented foods makes it possible to produce positive ideas and gives you energy of accomplishing your objectives. We Wish to find a much healthier world and a part of our objective is to educate the people so that they may make informed choices and appreciate life. Peace Love and berries is much more than only a title or a brandnew.

Emily Kyle Nutrition

Holistic Health & Cannabis Education for Women

Health + Wellness - Alternative Leigh

Holistic Life by Kate

Teresa Palmer Interview

PLV: If you could wake up anywhere in the world, where would It be and why?

TP: Anywhere in nature, with my family! Whenever we go on vacation we love going to destinations by the ocean – there’s something so calming about being by the ocean. I love making memories in the sunshine with my boys!

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PLV: If you could wake up anywhere in the world, where would It be and why?

TP: Anywhere in nature, with my family! Whenever we go on vacation we love going to destinations by the ocean – there’s something so calming about being by the ocean. I love making memories in the sunshine with my boys!

The post Teresa Palmer Interview appeared first on Peace, Love & Vegetables.

An interview with Teresa Palmer

Interview Questions from Peace, Love & Vegetables

PLV: If you could wake up any where in the world, where would It be and why?

TP: Anywhere in nature, with my family! Whenever we go on vacation we love going to destinations by the ocean – there’s something so calming about being by the ocean. I love making memories in the sunshine with my boys!

PLV: What’s your ultimate healthy snack for when you’re needing an afternoon pick-me-up? 

TP:  I try and change it up all the time! I love apples sprinkled with cinnamon, rice cakes with almond butter and I can never go past chips and guac!

PLV: What inspired you to start your health and wellness website and how would you like to see it grow?

TP: Your Zen Life was built from a conversation over dinner with one of my best friends, Phoebe Tonkin. We had a discussion about using our profiles to affect positive change. We both had an avid interest in health, wellness, mindfulness and conscious living and wanted to create a community of like-minded people where everyone has a voice and we could all learn from one another.
I have absolutely loved witnessing our community grow and bloom into such a beautiful collective of conscious minded people and I’m really excited to keep building on that.

PLV: What does sustainability mean to you, and how do you practice it?

TP: To me, sustainability means preservation for our children and the generations to follow after that. My husband and I are really focused on raising conscious kids and we practice sustainable methods a lot around the home. Recycling, composting, reducing how much plastic we use etc. We have also recently made the decision as a family to go vegan and a large component of that decision was the fact that aside from not wanting to contribute to the suffering of animals, we know that going vegan has a tremendous positive affect on the environment. We are big animal lovers and we felt it was contradicting our beliefs. There are so many ways to live consciously and practice sustainability and the little things all add up. If we all do our part, we will go a long way in preserving our planet!

PLV: How do you find a healthy balance between work and family life?

TP: I feel incredibly blessed that I get to bring my boys to work with me and in essence blur the lines between work and family life. With my line of work, I often get to experience a lot of down time once a project has wrapped and so when I am not working, I am in full mom mode!

PLV: Nowadays there are so many diet crazes out there that it can be overwhelming to decide on what food is best for you and your family. What is your personal ethic on diet?

TP: This is so true, there are so many diets and variations of diets that it can become quite overwhelming. As I mentioned earlier, for our family, a vegan diet is what fits best with our philosophy and ethos, however, it all comes down to personal preference. My best advice is to research, read and take in as much information as you can, there may be one specific diet /lifestyle choice that works for you but if not, that is also okay – there’s no right or wrong! You can take parts from different nutritional ideas, fitness regimes and schools of thought to come up with what works best for you; your body, your family, your circumstances and your lifestyle.

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