Raw food

As raw food is generally regarded as any plant-based food which isn't processed by temperatures over 42 °C, bear in mind that this fever may vary slightly for various nutrients and compounds from food. When heating up/cooking food over 42 °C, its nourishment quickly begin to degrade, a lot of denatured and unusable to the human entire body.

Living food

Living food is raw food too, but with an additional advantage -- not just it comprises life force and unaltered nutrients the same as uncooked food, but it also can provide life! Consider grains, seeds, nuts and legumes, all which may be actuated by massaging and sprouted to make a new infant plant or shrub, and that is where their true life drive is located.

Peace Love and berries is part and reflects under spike of a wellness movement that's occurring globally. We Chose it since the term signifies what we think is the most significant thing that is Love and Peace in us and what else. Along with the berry representing wellness that we think is so essential in helping one in attain health. The title is a rendering ofthe holistic strategy we run ourselves.
Why cultured vegetables? We cut veggies, we include all of the components, and we combine it, and set it into big vats, where we all put them right into a specially designed fermenting area where we ground them into the earths electro magnetic field and drama with them fine music while they're growing and sitting in their perfect fermenting temperature doubling in beneficial bacteria amounts about every 30 minutes. After A couple of times each of the sugars are consumed and we've got a rich ecosystem prepared to be bottled and refrigerated.
Our Assortment of sauerkrauts is Unique using a mixture of components that you normally wouldn't find in a common sauerkraut jar. We've got four tastes: Kim Chi, Green, Berry, and Sea veggies, and all these are the topics for the alchemy of unique ingredients which we set together and present for you. Contrary to The majority of other sauerkrauts you locate are pasteurised that type of defeats the objective of fermenting at the first place, make most of the beneficial enzymes and bacteria have been murdered.
We're Also exceptional because we inoculate the sauerkraut using a wide spectrum civilization newcomer with germs which are extremely sturdy and extremely beneficial for you. Compounds are great for you. We're ten times more germs cells then individual. We have normally 1 billion human cells however we've got 10 trillion bacteria residing inside people. They had been the first living organisms in the world, and because we have come along we have lived in symbiosis and developed together.
Fermenting Has become part of virtually every culture across the world. We have somehow lost the artwork and forgotten about it within our modern day western society. We Are advised that germs are poor, and yes it's true in some instances, back of the we've embarked on a search to nuke and sterilise bacteria from our surroundings and ourselves into the purpose of a phobia. What beliefs or characteristics drive us. We feel that a dream is the start of a thought impulse of which to make action of accomplishing that notion.
You Can achieve anything you set your head to, but during our expertise looking after your health and eating fermented foods makes it possible to produce positive ideas and gives you energy of accomplishing your objectives. We Wish to find a much healthier world and a part of our objective is to educate the people so that they may make informed choices and appreciate life. Peace Love and berries is much more than only a title or a brandnew.

Emily Kyle Nutrition

Holistic Health & Cannabis Education for Women

Health + Wellness - Alternative Leigh

Holistic Life by Kate

Why Add MCT Oil To Your Diet?

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The keto diet is rapidly growing in popularity around the world. It is being used for weight loss, cognitive health and as an overall lifestyle change. So far we are seeing some seriously awesome benefits to the diet for people trying to maintain a healthy weight and increase cognitive function. The most important parts of the ketogenic diet is the consumption of healthy fats. A popular way to increase healthy fat consumption is by adding medium-chain triglycerides (MCT) to your diet. But what the heck is a medium-chain triglyceride? And, what are the benefits of MCT oil?

According to research done at Compound Solutions, “Medium Chain Triglycerides (MCTs) can be converted to ketones in our liver within minutes of ingestion. Compared to carbohydrates, ketones are considered to be a more rapidly metabolized superior fuel for immediate use by the brain, muscles and other organs. MCTs are metabolized in the mitochondria for energy and provide significant health benefits such as increased energy and performance, weight management, and improved brain function and gut health."

So I can get MCT’s in other products, why would I need...


The keto diet is rapidly growing in popularity around the world. It is being used for weight loss, cognitive health and as an overall lifestyle change. So far we are seeing some seriously awesome benefits to the diet for people trying to maintain a healthy weight and increase cognitive function. The most important parts of the ketogenic diet is the consumption of healthy fats. A popular way to increase healthy fat consumption is by adding medium-chain triglycerides (MCT) to your diet. But what the heck is a medium-chain triglyceride? And, what are the benefits of MCT oil?

According to research done at Compound Solutions, “Medium Chain Triglycerides (MCTs) can be converted to ketones in our liver within minutes of ingestion. Compared to carbohydrates, ketones are considered to be a more rapidly metabolized superior fuel for immediate use by the brain, muscles and other organs. MCTs are metabolized in the mitochondria for energy and provide significant health benefits such as increased energy and performance, weight management, and improved brain function and gut health."

So I can get MCT’s in other products, why would I need MCT oil itself?

It all depends on your personal goals. If you are looking to get larger concentrations of important fatty acids like C8 and C10, MCT oil is a great way to go. Some prefer pure C:8 MCT due to its higher conversion to ketones, as well as wide reporting of lower GI distress. If you are looking to up your intake of MCT’s feel free to consume coconut oil and dairy products they are great sources of the fatty acids. The big difference here is simply that MCT oil has a higher concentration of the faster absorbing acids then that of coconut oil itself.

Some benefits of MCT oil in your diet may include:

  • Fat loss
  • Increased cognitive function
  • Increase in ketone levels
  • Higher overall energy levels

Where can I get it?

Did you know all Killer Creamery pints contain 98% C8 MCT oil, making it a quick and delicious way to get MCT into your diet. Check out our Nutrition Facts tab to see all ingredients.

FIND US NEAR YOU

The keto diet is rapidly growing in popularity around the world. It is being used for weight loss, cognitive health and as an overall lifestyle change. So far we are seeing some seriously awesome benefits to the diet for people trying to maintain a healthy weight and increase cognitive function. The most important parts of the ketogenic diet is the consumption of healthy fats. A popular way to increase healthy fat consumption is by adding medium-chain triglycerides (MCT) to your diet. But what the heck is a medium-chain triglyceride? And, what are the benefits of MCT oil?

According to research done at Compound Solutions, “Medium Chain Triglycerides (MCTs) can be converted to ketones in our liver within minutes of ingestion. Compared to carbohydrates, ketones are considered to be a more rapidly metabolized superior fuel for immediate use by the brain, muscles and other organs. MCTs are metabolized in the mitochondria for energy and provide significant health benefits such as increased energy and performance, weight management, and improved brain function and gut health."

So I can get MCT’s in other products, why would I need MCT oil itself?

It all depends on your personal goals. If you are looking to get larger concentrations of important fatty acids like C8 and C10, MCT oil is a great way to go. Some prefer pure C:8 MCT due to its higher conversion to ketones, as well as wide reporting of lower GI distress. If you are looking to up your intake of MCT’s feel free to consume coconut oil and dairy products they are great sources of the fatty acids. The big difference here is simply that MCT oil has a higher concentration of the faster absorbing acids then that of coconut oil itself.

Some benefits of MCT oil in your diet may include:

  • Fat loss
  • Increased cognitive function
  • Increase in ketone levels
  • Higher overall energy levels

Where can I get it?

Did you know all Killer Creamery pints contain 98% C8 MCT oil, making it a quick and delicious way to get MCT into your diet. Check out our Nutrition Facts tab to see all ingredients.

FIND US NEAR YOU

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