Raw food

As raw food is generally regarded as any plant-based food which isn't processed by temperatures over 42 °C, bear in mind that this fever may vary slightly for various nutrients and compounds from food. When heating up/cooking food over 42 °C, its nourishment quickly begin to degrade, a lot of denatured and unusable to the human entire body.

Living food

Living food is raw food too, but with an additional advantage -- not just it comprises life force and unaltered nutrients the same as uncooked food, but it also can provide life! Consider grains, seeds, nuts and legumes, all which may be actuated by massaging and sprouted to make a new infant plant or shrub, and that is where their true life drive is located.

Peace Love and berries is part and reflects under spike of a wellness movement that's occurring globally. We Chose it since the term signifies what we think is the most significant thing that is Love and Peace in us and what else. Along with the berry representing wellness that we think is so essential in helping one in attain health. The title is a rendering ofthe holistic strategy we run ourselves.
Why cultured vegetables? We cut veggies, we include all of the components, and we combine it, and set it into big vats, where we all put them right into a specially designed fermenting area where we ground them into the earths electro magnetic field and drama with them fine music while they're growing and sitting in their perfect fermenting temperature doubling in beneficial bacteria amounts about every 30 minutes. After A couple of times each of the sugars are consumed and we've got a rich ecosystem prepared to be bottled and refrigerated.
Our Assortment of sauerkrauts is Unique using a mixture of components that you normally wouldn't find in a common sauerkraut jar. We've got four tastes: Kim Chi, Green, Berry, and Sea veggies, and all these are the topics for the alchemy of unique ingredients which we set together and present for you. Contrary to The majority of other sauerkrauts you locate are pasteurised that type of defeats the objective of fermenting at the first place, make most of the beneficial enzymes and bacteria have been murdered.
We're Also exceptional because we inoculate the sauerkraut using a wide spectrum civilization newcomer with germs which are extremely sturdy and extremely beneficial for you. Compounds are great for you. We're ten times more germs cells then individual. We have normally 1 billion human cells however we've got 10 trillion bacteria residing inside people. They had been the first living organisms in the world, and because we have come along we have lived in symbiosis and developed together.
Fermenting Has become part of virtually every culture across the world. We have somehow lost the artwork and forgotten about it within our modern day western society. We Are advised that germs are poor, and yes it's true in some instances, back of the we've embarked on a search to nuke and sterilise bacteria from our surroundings and ourselves into the purpose of a phobia. What beliefs or characteristics drive us. We feel that a dream is the start of a thought impulse of which to make action of accomplishing that notion.
You Can achieve anything you set your head to, but during our expertise looking after your health and eating fermented foods makes it possible to produce positive ideas and gives you energy of accomplishing your objectives. We Wish to find a much healthier world and a part of our objective is to educate the people so that they may make informed choices and appreciate life. Peace Love and berries is much more than only a title or a brandnew.

Emily Kyle Nutrition

Holistic Health & Cannabis Education for Women

Health + Wellness - Alternative Leigh

Holistic Life by Kate

Keto Toasted Coconut Pecans

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You’ve got to love the flavors of fall. The weather changes and people go from the bright summer flavors of watermelon, barbecues, and salads to hearty stews, pumpkin spice everything, and soul warming beverages. Cinnamon Maple Toasted Coconut Pecans are one of those fall treats that you can’t do without. Pair these pecans with Killer Whey! Keto Ice Cream and now you have one of the best fall desserts.

Who doesn’t love a low carb/keto crunchy topping for ice cream? These pecans are seriously amazing. And they’re super simple to make. They make a delicious snack on their own as well.

 

To make these low carb keto cinnamon maple toasted coconut pecans, you will need:

  • Whole Pecans

  • Unsweetened Shredded Coconut

  • Cinnamon

  • Real Maple Syrup

  • Vanilla

  • Egg Whites

  • Salt

Once you have your ingredients assembled, you whisk the eggs until frothy then add in everything except the pecans and coconut. Fold in the pecans and coconut last. Then place on a baking sheet...


You’ve got to love the flavors of fall. The weather changes and people go from the bright summer flavors of watermelon, barbecues, and salads to hearty stews, pumpkin spice everything, and soul warming beverages. Cinnamon Maple Toasted Coconut Pecans are one of those fall treats that you can’t do without. Pair these pecans with Killer Whey! Keto Ice Cream and now you have one of the best fall desserts.

Who doesn’t love a low carb/keto crunchy topping for ice cream? These pecans are seriously amazing. And they’re super simple to make. They make a delicious snack on their own as well.

 

To make these low carb keto cinnamon maple toasted coconut pecans, you will need:

  • Whole Pecans

  • Unsweetened Shredded Coconut

  • Cinnamon

  • Real Maple Syrup

  • Vanilla

  • Egg Whites

  • Salt

Once you have your ingredients assembled, you whisk the eggs until frothy then add in everything except the pecans and coconut. Fold in the pecans and coconut last. Then place on a baking sheet and bake for 30 minutes. Recommend that you line your baking sheet with parchment paper or aluminum foil to make cleanup simple. This recipe is seriously so easy!

If you want to lower the carbs in the recipe, you can substitute 1-2 tablespoons of erythritol for the maple syrup. But you will lose out on that subtle maple flavor. Or if you want the pecans to be sweeter, you can use both the maple syrup and erythritol. But once you put these cinnamon maple toasted coconut pecans on top of Killer Whey! Keto Ice Cream, you don’t really need to have any extra sweetness. They are so good with the chocolate keto ice cream!

Let us know if you make these toasted coconut pecans and use them as a topping for Killer Whey! ice cream!

 

 

LOW CARB KETO CINNAMON MAPLE TOASTED COCONUT PECANS

One serving: 2 tbsps

Makes: 16 servings

Nutrition (pecans only, does not include keto ice cream): 50 calories, 4.2 grams fat, 1 gram protein, 1.3 grams net carbs (2.1 g carbs, 0.8 g fiber)

Ingredients:

  • 2 egg whites

  • 2 tbsp vanilla extract

  • 1 tbsp maple syrup

  • ½ tsp cinnamon

  • ½ tsp salt

  • 2 cups whole pecans

  • ½ cup unsweetened shredded coconut

  • 1-2 tbsp erythritol (optional)

  • Killer Whey! Keto Ice Cream

Directions:

  1. Preheat oven to 300 degrees Fahrenheit

  2. Line baking sheet with parchment paper or aluminum foil.

  3. Using an electric mixer or by hand, whisk egg whites until frothy.

  4. Mix in vanilla, maple syrup, cinnamon, salt, and erythritol (if using).

  5. Fold in pecans and coconut, mix until pecans are fully coated in egg white mixture.

  6. Pour pecans onto baking sheet and spread out so that pecans are in a single layer.

  7. Bake for 25-30 minutes, until lightly browned and crispy.

  8. Allow pecans to cool and then use them as a topping for Killer Whey! Keto Ice Cream or enjoy as a treat on their own.

  9. Store Cinnamon Maple Toasted Coconut Pecans in an airtight container in the fridge for a week or in the freezer for a month.

 

You’ve got to love the flavors of fall. The weather changes and people go from the bright summer flavors of watermelon, barbecues, and salads to hearty stews, pumpkin spice everything, and soul warming beverages. Cinnamon Maple Toasted Coconut Pecans are one of those fall treats that you can’t do without. Pair these pecans with Killer Whey! Keto Ice Cream and now you have one of the best fall desserts.

Who doesn’t love a low carb/keto crunchy topping for ice cream? These pecans are seriously amazing. And they’re super simple to make. They make a delicious snack on their own as well.

 

To make these low carb keto cinnamon maple toasted coconut pecans, you will need:

  • Whole Pecans

  • Unsweetened Shredded Coconut

  • Cinnamon

  • Real Maple Syrup

  • Vanilla

  • Egg Whites

  • Salt

Once you have your ingredients assembled, you whisk the eggs until frothy then add in everything except the pecans and coconut. Fold in the pecans and coconut last. Then place on a baking sheet and bake for 30 minutes. Recommend that you line your baking sheet with parchment paper or aluminum foil to make cleanup simple. This recipe is seriously so easy!

If you want to lower the carbs in the recipe, you can substitute 1-2 tablespoons of erythritol for the maple syrup. But you will lose out on that subtle maple flavor. Or if you want the pecans to be sweeter, you can use both the maple syrup and erythritol. But once you put these cinnamon maple toasted coconut pecans on top of Killer Whey! Keto Ice Cream, you don’t really need to have any extra sweetness. They are so good with the chocolate keto ice cream!

Let us know if you make these toasted coconut pecans and use them as a topping for Killer Whey! ice cream!

 

 

LOW CARB KETO CINNAMON MAPLE TOASTED COCONUT PECANS

One serving: 2 tbsps

Makes: 16 servings

Nutrition (pecans only, does not include keto ice cream): 50 calories, 4.2 grams fat, 1 gram protein, 1.3 grams net carbs (2.1 g carbs, 0.8 g fiber)

Ingredients:

  • 2 egg whites

  • 2 tbsp vanilla extract

  • 1 tbsp maple syrup

  • ½ tsp cinnamon

  • ½ tsp salt

  • 2 cups whole pecans

  • ½ cup unsweetened shredded coconut

  • 1-2 tbsp erythritol (optional)

  • Killer Whey! Keto Ice Cream

Directions:

  1. Preheat oven to 300 degrees Fahrenheit

  2. Line baking sheet with parchment paper or aluminum foil.

  3. Using an electric mixer or by hand, whisk egg whites until frothy.

  4. Mix in vanilla, maple syrup, cinnamon, salt, and erythritol (if using).

  5. Fold in pecans and coconut, mix until pecans are fully coated in egg white mixture.

  6. Pour pecans onto baking sheet and spread out so that pecans are in a single layer.

  7. Bake for 25-30 minutes, until lightly browned and crispy.

  8. Allow pecans to cool and then use them as a topping for Killer Whey! Keto Ice Cream or enjoy as a treat on their own.

  9. Store Cinnamon Maple Toasted Coconut Pecans in an airtight container in the fridge for a week or in the freezer for a month.

 


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