Raw food

As raw food is generally regarded as any plant-based food which isn't processed by temperatures over 42 °C, bear in mind that this fever may vary slightly for various nutrients and compounds from food. When heating up/cooking food over 42 °C, its nourishment quickly begin to degrade, a lot of denatured and unusable to the human entire body.

Living food

Living food is raw food too, but with an additional advantage -- not just it comprises life force and unaltered nutrients the same as uncooked food, but it also can provide life! Consider grains, seeds, nuts and legumes, all which may be actuated by massaging and sprouted to make a new infant plant or shrub, and that is where their true life drive is located.

Peace Love and berries is part and reflects under spike of a wellness movement that's occurring globally. We Chose it since the term signifies what we think is the most significant thing that is Love and Peace in us and what else. Along with the berry representing wellness that we think is so essential in helping one in attain health. The title is a rendering ofthe holistic strategy we run ourselves.
Why cultured vegetables? We cut veggies, we include all of the components, and we combine it, and set it into big vats, where we all put them right into a specially designed fermenting area where we ground them into the earths electro magnetic field and drama with them fine music while they're growing and sitting in their perfect fermenting temperature doubling in beneficial bacteria amounts about every 30 minutes. After A couple of times each of the sugars are consumed and we've got a rich ecosystem prepared to be bottled and refrigerated.
Our Assortment of sauerkrauts is Unique using a mixture of components that you normally wouldn't find in a common sauerkraut jar. We've got four tastes: Kim Chi, Green, Berry, and Sea veggies, and all these are the topics for the alchemy of unique ingredients which we set together and present for you. Contrary to The majority of other sauerkrauts you locate are pasteurised that type of defeats the objective of fermenting at the first place, make most of the beneficial enzymes and bacteria have been murdered.
We're Also exceptional because we inoculate the sauerkraut using a wide spectrum civilization newcomer with germs which are extremely sturdy and extremely beneficial for you. Compounds are great for you. We're ten times more germs cells then individual. We have normally 1 billion human cells however we've got 10 trillion bacteria residing inside people. They had been the first living organisms in the world, and because we have come along we have lived in symbiosis and developed together.
Fermenting Has become part of virtually every culture across the world. We have somehow lost the artwork and forgotten about it within our modern day western society. We Are advised that germs are poor, and yes it's true in some instances, back of the we've embarked on a search to nuke and sterilise bacteria from our surroundings and ourselves into the purpose of a phobia. What beliefs or characteristics drive us. We feel that a dream is the start of a thought impulse of which to make action of accomplishing that notion.
You Can achieve anything you set your head to, but during our expertise looking after your health and eating fermented foods makes it possible to produce positive ideas and gives you energy of accomplishing your objectives. We Wish to find a much healthier world and a part of our objective is to educate the people so that they may make informed choices and appreciate life. Peace Love and berries is much more than only a title or a brandnew.

Emily Kyle Nutrition

Holistic Health & Cannabis Education for Women

Health + Wellness - Alternative Leigh

Holistic Life by Kate

The Carnivore Diet - Information and Resources

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If you follow food trends in the Paleo/Keto/LCHF world, you’ve probably come across the Carnivore Diet. The Carnivore Diet is exactly what it sounds like….all meat! You eat only meat. And maybe some animal products like dairy and eggs. But no plants, which means no vegetables, no fruit, no grains, and no legumes.

At first, the Carnivore Diet sounds a little crazy, right? How can you only eat meat? Will you be missing out on nutrients from vegetables? What about fiber? Is eating only meat sustainable? Will you get bored?

There are several reasons why a person might decide to follow a Carnivore Diet. For a lot of people, it’s because nothing else has worked.  

Most often, it seems people end up doing the Carnivore diet because of chronic gastrointestinal (GI) issues, an autoimmune condition, or even sometimes just to experiment. People with GI issues, like Irritable Bowel Disease (IBS), get so fed up trying to figure out what foods trigger their symptoms, that they end up trying an all meat diet. And guess what? They usually thrive.

The Carnivore Diet is not for everyone though. Not everyone who decides to try the Carnivore...


If you follow food trends in the Paleo/Keto/LCHF world, you’ve probably come across the Carnivore Diet. The Carnivore Diet is exactly what it sounds like….all meat! You eat only meat. And maybe some animal products like dairy and eggs. But no plants, which means no vegetables, no fruit, no grains, and no legumes.

At first, the Carnivore Diet sounds a little crazy, right? How can you only eat meat? Will you be missing out on nutrients from vegetables? What about fiber? Is eating only meat sustainable? Will you get bored?

There are several reasons why a person might decide to follow a Carnivore Diet. For a lot of people, it’s because nothing else has worked.  

Most often, it seems people end up doing the Carnivore diet because of chronic gastrointestinal (GI) issues, an autoimmune condition, or even sometimes just to experiment. People with GI issues, like Irritable Bowel Disease (IBS), get so fed up trying to figure out what foods trigger their symptoms, that they end up trying an all meat diet. And guess what? They usually thrive.

The Carnivore Diet is not for everyone though. Not everyone who decides to try the Carnivore Diet will succeed. But it might be worth looking into if nothing else has worked. And, of course, talk to your doctor before making any major dietary changes.      

One of the biggest proponents of the Carnivore Diet is Dr. Shawn Baker. He’s made the podcast rounds with Joe Rogan, Robb Wolf, Primal Edge Health, Sustainable Dish, and many more. If you have a few free hours, the podcasts are definitely worth the listen. Even if you’re totally opposed to the idea of the Carnivore Diet, it’s still a fascinating approach to eating.

If you really want an in-depth review of the Carnivore Diet, I recommend reading Marty Kendall’s review of Dr. Shawn Baker’s Carnivore Diet on Optimising Nutrition.

For more information on the Carnivore Diet, consider joining a Facebook Group:

  • World Carnivore Tribe - Facebook Group with over 12,000 members

  • Principa Carnivora - Facebook Group with over 17,000 members

  • Zeroing In On Health - Facebook Group with over 19,000 members

  • Zero Carb Health - Facebook Group with almost 10,000 members

Also check out the following websites and blogs of people who have been experimenting with the Carnivore diet:

  • Meat Heals by Charlene Andersen

  • Don’t Eat That by Mikhaila Peterson

  • 90 Days on Carnivore Diet by Andy Lindquist

  • Zero Carb Health

  • I Stopped Eating Vegetables for 60 Days and Ate a Carnivore Diet! By Kristen Suzanne

  • History of All-Meat Diets on Diagnosis Diet by Georgia Ede, MD

  • Zero Carb Zen by Esmée La Fleur

The bottom line is that you have to find an eating pattern that works for you, and something that’s sustainable. Do your research before you commit to making major dietary changes. Talk to your doctor. Keep a food and symptom journal.  

The Carnivore Diet is definitely controversial but it might be worth a try if you do your research.  

If you follow food trends in the Paleo/Keto/LCHF world, you’ve probably come across the Carnivore Diet. The Carnivore Diet is exactly what it sounds like….all meat! You eat only meat. And maybe some animal products like dairy and eggs. But no plants, which means no vegetables, no fruit, no grains, and no legumes.

At first, the Carnivore Diet sounds a little crazy, right? How can you only eat meat? Will you be missing out on nutrients from vegetables? What about fiber? Is eating only meat sustainable? Will you get bored?

There are several reasons why a person might decide to follow a Carnivore Diet. For a lot of people, it’s because nothing else has worked.  

Most often, it seems people end up doing the Carnivore diet because of chronic gastrointestinal (GI) issues, an autoimmune condition, or even sometimes just to experiment. People with GI issues, like Irritable Bowel Disease (IBS), get so fed up trying to figure out what foods trigger their symptoms, that they end up trying an all meat diet. And guess what? They usually thrive.

The Carnivore Diet is not for everyone though. Not everyone who decides to try the Carnivore Diet will succeed. But it might be worth looking into if nothing else has worked. And, of course, talk to your doctor before making any major dietary changes.      

One of the biggest proponents of the Carnivore Diet is Dr. Shawn Baker. He’s made the podcast rounds with Joe Rogan, Robb Wolf, Primal Edge Health, Sustainable Dish, and many more. If you have a few free hours, the podcasts are definitely worth the listen. Even if you’re totally opposed to the idea of the Carnivore Diet, it’s still a fascinating approach to eating.

If you really want an in-depth review of the Carnivore Diet, I recommend reading Marty Kendall’s review of Dr. Shawn Baker’s Carnivore Diet on Optimising Nutrition.

For more information on the Carnivore Diet, consider joining a Facebook Group:

  • World Carnivore Tribe - Facebook Group with over 12,000 members

  • Principa Carnivora - Facebook Group with over 17,000 members

  • Zeroing In On Health - Facebook Group with over 19,000 members

  • Zero Carb Health - Facebook Group with almost 10,000 members

Also check out the following websites and blogs of people who have been experimenting with the Carnivore diet:

  • Meat Heals by Charlene Andersen

  • Don’t Eat That by Mikhaila Peterson

  • 90 Days on Carnivore Diet by Andy Lindquist

  • Zero Carb Health

  • I Stopped Eating Vegetables for 60 Days and Ate a Carnivore Diet! By Kristen Suzanne

  • History of All-Meat Diets on Diagnosis Diet by Georgia Ede, MD

  • Zero Carb Zen by Esmée La Fleur

The bottom line is that you have to find an eating pattern that works for you, and something that’s sustainable. Do your research before you commit to making major dietary changes. Talk to your doctor. Keep a food and symptom journal.  

The Carnivore Diet is definitely controversial but it might be worth a try if you do your research.  


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