Raw food

As raw food is generally regarded as any plant-based food which isn't processed by temperatures over 42 °C, bear in mind that this fever may vary slightly for various nutrients and compounds from food. When heating up/cooking food over 42 °C, its nourishment quickly begin to degrade, a lot of denatured and unusable to the human entire body.

Living food

Living food is raw food too, but with an additional advantage -- not just it comprises life force and unaltered nutrients the same as uncooked food, but it also can provide life! Consider grains, seeds, nuts and legumes, all which may be actuated by massaging and sprouted to make a new infant plant or shrub, and that is where their true life drive is located.

Peace Love and berries is part and reflects under spike of a wellness movement that's occurring globally. We Chose it since the term signifies what we think is the most significant thing that is Love and Peace in us and what else. Along with the berry representing wellness that we think is so essential in helping one in attain health. The title is a rendering ofthe holistic strategy we run ourselves.
Why cultured vegetables? We cut veggies, we include all of the components, and we combine it, and set it into big vats, where we all put them right into a specially designed fermenting area where we ground them into the earths electro magnetic field and drama with them fine music while they're growing and sitting in their perfect fermenting temperature doubling in beneficial bacteria amounts about every 30 minutes. After A couple of times each of the sugars are consumed and we've got a rich ecosystem prepared to be bottled and refrigerated.
Our Assortment of sauerkrauts is Unique using a mixture of components that you normally wouldn't find in a common sauerkraut jar. We've got four tastes: Kim Chi, Green, Berry, and Sea veggies, and all these are the topics for the alchemy of unique ingredients which we set together and present for you. Contrary to The majority of other sauerkrauts you locate are pasteurised that type of defeats the objective of fermenting at the first place, make most of the beneficial enzymes and bacteria have been murdered.
We're Also exceptional because we inoculate the sauerkraut using a wide spectrum civilization newcomer with germs which are extremely sturdy and extremely beneficial for you. Compounds are great for you. We're ten times more germs cells then individual. We have normally 1 billion human cells however we've got 10 trillion bacteria residing inside people. They had been the first living organisms in the world, and because we have come along we have lived in symbiosis and developed together.
Fermenting Has become part of virtually every culture across the world. We have somehow lost the artwork and forgotten about it within our modern day western society. We Are advised that germs are poor, and yes it's true in some instances, back of the we've embarked on a search to nuke and sterilise bacteria from our surroundings and ourselves into the purpose of a phobia. What beliefs or characteristics drive us. We feel that a dream is the start of a thought impulse of which to make action of accomplishing that notion.
You Can achieve anything you set your head to, but during our expertise looking after your health and eating fermented foods makes it possible to produce positive ideas and gives you energy of accomplishing your objectives. We Wish to find a much healthier world and a part of our objective is to educate the people so that they may make informed choices and appreciate life. Peace Love and berries is much more than only a title or a brandnew.

Emily Kyle Nutrition

Holistic Health & Cannabis Education for Women

Health + Wellness - Alternative Leigh

Holistic Life by Kate

The Best Keto/LCHF Food Blogs

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When you start following a Keto Diet or a Low Carb High Fat (LCHF) diet, the first step is to create an arsenal of recipes. You need to have a list of reliable Keto/LCHF food blogs to help you stay on track.

For a quick review, a ketogenic diet typically contains a total of 20-30 grams of carbs a day, a moderate amount of protein, and then the rest of your intake is all fat. For a LCHF diet, aim for no more than 100 grams of carbs each day.

For example, someone following a 2000 calorie keto diet would eat 25 grams of carbs (5%), 100 grams of protein (20%), and 165 grams of fat (75%) each day.

If you’re following a LCHF 2000 calorie diet, this might look like 100 grams of carbs (20%), 100 grams of protein (20%), and 135 grams of fat (60%) each day.

Of course your carb intake can be anywhere between 20-100 grams of carbs a day. Try to keep protein intake around 20% to 25% and then the remainder of your calories will be from fat.  

You can browse these blogs to find recipes that sound appealing to you. Print off the recipes you like and then use those to plan your weekly menus and grocery shopping list. Planning your weekly...


When you start following a Keto Diet or a Low Carb High Fat (LCHF) diet, the first step is to create an arsenal of recipes. You need to have a list of reliable Keto/LCHF food blogs to help you stay on track.

For a quick review, a ketogenic diet typically contains a total of 20-30 grams of carbs a day, a moderate amount of protein, and then the rest of your intake is all fat. For a LCHF diet, aim for no more than 100 grams of carbs each day.

For example, someone following a 2000 calorie keto diet would eat 25 grams of carbs (5%), 100 grams of protein (20%), and 165 grams of fat (75%) each day.

If you’re following a LCHF 2000 calorie diet, this might look like 100 grams of carbs (20%), 100 grams of protein (20%), and 135 grams of fat (60%) each day.

Of course your carb intake can be anywhere between 20-100 grams of carbs a day. Try to keep protein intake around 20% to 25% and then the remainder of your calories will be from fat.  

You can browse these blogs to find recipes that sound appealing to you. Print off the recipes you like and then use those to plan your weekly menus and grocery shopping list. Planning your weekly meals will help you stay on track with your Keto/LCHF diet.

Bookmark these Keto/LCHF Food Blogs so that you never run out of recipe and meal ideas.

  • Ditch The Carbs

  • Low Carb Planner

  • All Day I Dream About Food

  • I Breathe, I’m Hungry

  • Gnom Gnom

  • Kalyn’s Kitchen

  • Beauty and the Foodie

  • DJ Foodie

  • Joy Filled Eats

  • Ruled Me

  • Maria Mind Body Health

  • Healthful Pursuit

  • Low Carb Yum

  • Peace, Love, and Low Carb

  • Keto Diet Blog

  • Ketovangelist Kitchen

  • Eat Fat, Lose Fat

  • Low Carb Maven

  • Keto Karma

  • The Castaway Kitchen

  • The Nourished Caveman

  • Ketogasm

  • Keto Connect

  • No Bun Please

  • Diet Doctor  

You can use these blogs to prove to people that you’re not just eating spoonfuls of coconut oil. The Keto diet and LCHF diet both offer a wide variety of amazingly, delicious foods. You should never be bored with the food you’re eating. It is easy to get stuck in a food rut. Don’t be afraid to try new foods! Hope you enjoy these Keto/LCHF food blogs!

When you start following a Keto Diet or a Low Carb High Fat (LCHF) diet, the first step is to create an arsenal of recipes. You need to have a list of reliable Keto/LCHF food blogs to help you stay on track.

For a quick review, a ketogenic diet typically contains a total of 20-30 grams of carbs a day, a moderate amount of protein, and then the rest of your intake is all fat. For a LCHF diet, aim for no more than 100 grams of carbs each day.

For example, someone following a 2000 calorie keto diet would eat 25 grams of carbs (5%), 100 grams of protein (20%), and 165 grams of fat (75%) each day.

If you’re following a LCHF 2000 calorie diet, this might look like 100 grams of carbs (20%), 100 grams of protein (20%), and 135 grams of fat (60%) each day.

Of course your carb intake can be anywhere between 20-100 grams of carbs a day. Try to keep protein intake around 20% to 25% and then the remainder of your calories will be from fat.  

You can browse these blogs to find recipes that sound appealing to you. Print off the recipes you like and then use those to plan your weekly menus and grocery shopping list. Planning your weekly meals will help you stay on track with your Keto/LCHF diet.

Bookmark these Keto/LCHF Food Blogs so that you never run out of recipe and meal ideas.

  • Ditch The Carbs

  • Low Carb Planner

  • All Day I Dream About Food

  • I Breathe, I’m Hungry

  • Gnom Gnom

  • Kalyn’s Kitchen

  • Beauty and the Foodie

  • DJ Foodie

  • Joy Filled Eats

  • Ruled Me

  • Maria Mind Body Health

  • Healthful Pursuit

  • Low Carb Yum

  • Peace, Love, and Low Carb

  • Keto Diet Blog

  • Ketovangelist Kitchen

  • Eat Fat, Lose Fat

  • Low Carb Maven

  • Keto Karma

  • The Castaway Kitchen

  • The Nourished Caveman

  • Ketogasm

  • Keto Connect

  • No Bun Please

  • Diet Doctor  

You can use these blogs to prove to people that you’re not just eating spoonfuls of coconut oil. The Keto diet and LCHF diet both offer a wide variety of amazingly, delicious foods. You should never be bored with the food you’re eating. It is easy to get stuck in a food rut. Don’t be afraid to try new foods! Hope you enjoy these Keto/LCHF food blogs!


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