Raw food

As raw food is generally regarded as any plant-based food which isn't processed by temperatures over 42 °C, bear in mind that this fever may vary slightly for various nutrients and compounds from food. When heating up/cooking food over 42 °C, its nourishment quickly begin to degrade, a lot of denatured and unusable to the human entire body.

Living food

Living food is raw food too, but with an additional advantage -- not just it comprises life force and unaltered nutrients the same as uncooked food, but it also can provide life! Consider grains, seeds, nuts and legumes, all which may be actuated by massaging and sprouted to make a new infant plant or shrub, and that is where their true life drive is located.

Peace Love and berries is part and reflects under spike of a wellness movement that's occurring globally. We Chose it since the term signifies what we think is the most significant thing that is Love and Peace in us and what else. Along with the berry representing wellness that we think is so essential in helping one in attain health. The title is a rendering ofthe holistic strategy we run ourselves.
Why cultured vegetables? We cut veggies, we include all of the components, and we combine it, and set it into big vats, where we all put them right into a specially designed fermenting area where we ground them into the earths electro magnetic field and drama with them fine music while they're growing and sitting in their perfect fermenting temperature doubling in beneficial bacteria amounts about every 30 minutes. After A couple of times each of the sugars are consumed and we've got a rich ecosystem prepared to be bottled and refrigerated.
Our Assortment of sauerkrauts is Unique using a mixture of components that you normally wouldn't find in a common sauerkraut jar. We've got four tastes: Kim Chi, Green, Berry, and Sea veggies, and all these are the topics for the alchemy of unique ingredients which we set together and present for you. Contrary to The majority of other sauerkrauts you locate are pasteurised that type of defeats the objective of fermenting at the first place, make most of the beneficial enzymes and bacteria have been murdered.
We're Also exceptional because we inoculate the sauerkraut using a wide spectrum civilization newcomer with germs which are extremely sturdy and extremely beneficial for you. Compounds are great for you. We're ten times more germs cells then individual. We have normally 1 billion human cells however we've got 10 trillion bacteria residing inside people. They had been the first living organisms in the world, and because we have come along we have lived in symbiosis and developed together.
Fermenting Has become part of virtually every culture across the world. We have somehow lost the artwork and forgotten about it within our modern day western society. We Are advised that germs are poor, and yes it's true in some instances, back of the we've embarked on a search to nuke and sterilise bacteria from our surroundings and ourselves into the purpose of a phobia. What beliefs or characteristics drive us. We feel that a dream is the start of a thought impulse of which to make action of accomplishing that notion.
You Can achieve anything you set your head to, but during our expertise looking after your health and eating fermented foods makes it possible to produce positive ideas and gives you energy of accomplishing your objectives. We Wish to find a much healthier world and a part of our objective is to educate the people so that they may make informed choices and appreciate life. Peace Love and berries is much more than only a title or a brandnew.

Emily Kyle Nutrition

Holistic Health & Cannabis Education for Women

Health + Wellness - Alternative Leigh

Holistic Life by Kate

Blackberry Whipped Cream with PB & Whey Keto Killer Whey!

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When you decide to follow a keto diet, or even a low carb, high fat diet (LCH), some previously forbidden foods get to make their way back into your life. Real whipped cream is one of those foods. And blackberry whipped cream kicks things up a notch. Top PB & Whey Killer Whey! Keto Ice Cream with Blackberry Whipped Cream and you have yourself an amazing low carb dessert.

Real whipped cream is one of the simplest desserts to make. It literally takes just a few minutes and will dress up any dessert. Never, ever use Cool Whip! So many chemicals! Homemade whipped cream is just heavy whipping cream beaten with a mixer on high until stiff peaks form. That’s it, nothing else. I guess you could make it by hand, but honestly, that’s a lot of work - or you could think of it as an opportunity for a workout. But using a stand mixer or hand mixer is much easier and faster.

 

Traditional recipes will have you add sugar to the heavy whipping cream before you beat it, but you don’t need the sugar. I like to add real vanilla extract instead. The vanilla flavor adds enough sweetness that the sugar isn’t needed. I use about a...


When you decide to follow a keto diet, or even a low carb, high fat diet (LCH), some previously forbidden foods get to make their way back into your life. Real whipped cream is one of those foods. And blackberry whipped cream kicks things up a notch. Top PB & Whey Killer Whey! Keto Ice Cream with Blackberry Whipped Cream and you have yourself an amazing low carb dessert.

Real whipped cream is one of the simplest desserts to make. It literally takes just a few minutes and will dress up any dessert. Never, ever use Cool Whip! So many chemicals! Homemade whipped cream is just heavy whipping cream beaten with a mixer on high until stiff peaks form. That’s it, nothing else. I guess you could make it by hand, but honestly, that’s a lot of work - or you could think of it as an opportunity for a workout. But using a stand mixer or hand mixer is much easier and faster.

 

Traditional recipes will have you add sugar to the heavy whipping cream before you beat it, but you don’t need the sugar. I like to add real vanilla extract instead. The vanilla flavor adds enough sweetness that the sugar isn’t needed. I use about a teaspoon of vanilla for one cup of heavy whipping cream. And I always figure that since I’m generally using the whipped cream as a topping for something already sweet, I don’t need to add any extra sugar.

One of my favorite desserts is whipped cream with fresh berries. Whipped cream is so rich, you really don’t need much. The sweetness of fresh berries with the richness of the whipped cream is just heavenly.

For this dessert, I decided to go ahead and mix the blackberries right in with the whipped cream. I handmashed the berries in a small bowl with a fork and then mixed them in with the whipped cream just as it was starting to form stiff peaks. Once the whipped cream was ready, I folded in more mashed berries to add some swirls of color.

And then you use the blackberry whipped cream as a topping for PB & Whey Killer Whey! Keto Ice Cream. The flavor combo is out of this world -like chocolate peanut butter and jelly. So good! You can use the whipped cream as a topping for any Killer Whey! keto/lchf or protein ice cream. And you don’t have to add blackberries. You can use any kind of berries. Or if you just do the vanilla, it goes with everything. I like to add any leftovers to my coffee. Enjoy!

 

 

BLACKBERRY WHIPPED CREAM WITH PB & WHEY KILLER WHEY! KETO ICE CREAM

***Makes 4 servings of Killer Whey! Keto Ice Cream topped with Blackberry Whipped Cream

*****Blackberry Whipped Cream alone makes 8 servings = 105 calories, 10g fat, 3g carbs, <1g protein.

Nutrition: 285 calories, 26g fat, 5g net carbs, 4g protein.

Ingredients:

  • 1 pint of PB & Whey Killer Whey! Keto Ice Cream (or flavor of choice)

  • 3/4 cup of blackberries (or berries of choice), divided

  • 1 cup of heavy whipping cream

  • 1 tsp vanilla

Directions:

  1. In a small bowl, mash ½ cup of berries with the back of fork, set aside.

  2. Pour heavy whipping cream into the bowl of a standing mixer with the whip attachment or into a medium-sized glass or metal bowl if using a hand-mixer.   Add vanilla and mix on high speed for 2-3 minutes until stiff peaks start to form when you lift the mixer blade.

  3. Add half of the mashed berries to the whipped cream and beat for another 30 seconds to a minute, until the berries are well incorporated. Once the berries are mixed in, gently fold in the remaining mashed berries.

  4. Scoop ½ cup servings of PB & Whey Killer Whey! Keto Ice Cream into four small bowls.

  5. Top Killer Whey! With about ¼ cup of the blackberry whipped cream and remaining whole berries.

  6. Enjoy!

When you decide to follow a keto diet, or even a low carb, high fat diet (LCH), some previously forbidden foods get to make their way back into your life. Real whipped cream is one of those foods. And blackberry whipped cream kicks things up a notch. Top PB & Whey Killer Whey! Keto Ice Cream with Blackberry Whipped Cream and you have yourself an amazing low carb dessert.

Real whipped cream is one of the simplest desserts to make. It literally takes just a few minutes and will dress up any dessert. Never, ever use Cool Whip! So many chemicals! Homemade whipped cream is just heavy whipping cream beaten with a mixer on high until stiff peaks form. That’s it, nothing else. I guess you could make it by hand, but honestly, that’s a lot of work - or you could think of it as an opportunity for a workout. But using a stand mixer or hand mixer is much easier and faster.

 

Traditional recipes will have you add sugar to the heavy whipping cream before you beat it, but you don’t need the sugar. I like to add real vanilla extract instead. The vanilla flavor adds enough sweetness that the sugar isn’t needed. I use about a teaspoon of vanilla for one cup of heavy whipping cream. And I always figure that since I’m generally using the whipped cream as a topping for something already sweet, I don’t need to add any extra sugar.

One of my favorite desserts is whipped cream with fresh berries. Whipped cream is so rich, you really don’t need much. The sweetness of fresh berries with the richness of the whipped cream is just heavenly.

For this dessert, I decided to go ahead and mix the blackberries right in with the whipped cream. I handmashed the berries in a small bowl with a fork and then mixed them in with the whipped cream just as it was starting to form stiff peaks. Once the whipped cream was ready, I folded in more mashed berries to add some swirls of color.

And then you use the blackberry whipped cream as a topping for PB & Whey Killer Whey! Keto Ice Cream. The flavor combo is out of this world -like chocolate peanut butter and jelly. So good! You can use the whipped cream as a topping for any Killer Whey! keto/lchf or protein ice cream. And you don’t have to add blackberries. You can use any kind of berries. Or if you just do the vanilla, it goes with everything. I like to add any leftovers to my coffee. Enjoy!

 

 

BLACKBERRY WHIPPED CREAM WITH PB & WHEY KILLER WHEY! KETO ICE CREAM

***Makes 4 servings of Killer Whey! Keto Ice Cream topped with Blackberry Whipped Cream

*****Blackberry Whipped Cream alone makes 8 servings = 105 calories, 10g fat, 3g carbs, <1g protein.

Nutrition: 285 calories, 26g fat, 5g net carbs, 4g protein.

Ingredients:

  • 1 pint of PB & Whey Killer Whey! Keto Ice Cream (or flavor of choice)

  • 3/4 cup of blackberries (or berries of choice), divided

  • 1 cup of heavy whipping cream

  • 1 tsp vanilla

Directions:

  1. In a small bowl, mash ½ cup of berries with the back of fork, set aside.

  2. Pour heavy whipping cream into the bowl of a standing mixer with the whip attachment or into a medium-sized glass or metal bowl if using a hand-mixer.   Add vanilla and mix on high speed for 2-3 minutes until stiff peaks start to form when you lift the mixer blade.

  3. Add half of the mashed berries to the whipped cream and beat for another 30 seconds to a minute, until the berries are well incorporated. Once the berries are mixed in, gently fold in the remaining mashed berries.

  4. Scoop ½ cup servings of PB & Whey Killer Whey! Keto Ice Cream into four small bowls.

  5. Top Killer Whey! With about ¼ cup of the blackberry whipped cream and remaining whole berries.

  6. Enjoy!


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