Raw food

As raw food is generally regarded as any plant-based food which isn't processed by temperatures over 42 °C, bear in mind that this fever may vary slightly for various nutrients and compounds from food. When heating up/cooking food over 42 °C, its nourishment quickly begin to degrade, a lot of denatured and unusable to the human entire body.

Living food

Living food is raw food too, but with an additional advantage -- not just it comprises life force and unaltered nutrients the same as uncooked food, but it also can provide life! Consider grains, seeds, nuts and legumes, all which may be actuated by massaging and sprouted to make a new infant plant or shrub, and that is where their true life drive is located.

Peace Love and berries is part and reflects under spike of a wellness movement that's occurring globally. We Chose it since the term signifies what we think is the most significant thing that is Love and Peace in us and what else. Along with the berry representing wellness that we think is so essential in helping one in attain health. The title is a rendering ofthe holistic strategy we run ourselves.
Why cultured vegetables? We cut veggies, we include all of the components, and we combine it, and set it into big vats, where we all put them right into a specially designed fermenting area where we ground them into the earths electro magnetic field and drama with them fine music while they're growing and sitting in their perfect fermenting temperature doubling in beneficial bacteria amounts about every 30 minutes. After A couple of times each of the sugars are consumed and we've got a rich ecosystem prepared to be bottled and refrigerated.
Our Assortment of sauerkrauts is Unique using a mixture of components that you normally wouldn't find in a common sauerkraut jar. We've got four tastes: Kim Chi, Green, Berry, and Sea veggies, and all these are the topics for the alchemy of unique ingredients which we set together and present for you. Contrary to The majority of other sauerkrauts you locate are pasteurised that type of defeats the objective of fermenting at the first place, make most of the beneficial enzymes and bacteria have been murdered.
We're Also exceptional because we inoculate the sauerkraut using a wide spectrum civilization newcomer with germs which are extremely sturdy and extremely beneficial for you. Compounds are great for you. We're ten times more germs cells then individual. We have normally 1 billion human cells however we've got 10 trillion bacteria residing inside people. They had been the first living organisms in the world, and because we have come along we have lived in symbiosis and developed together.
Fermenting Has become part of virtually every culture across the world. We have somehow lost the artwork and forgotten about it within our modern day western society. We Are advised that germs are poor, and yes it's true in some instances, back of the we've embarked on a search to nuke and sterilise bacteria from our surroundings and ourselves into the purpose of a phobia. What beliefs or characteristics drive us. We feel that a dream is the start of a thought impulse of which to make action of accomplishing that notion.
You Can achieve anything you set your head to, but during our expertise looking after your health and eating fermented foods makes it possible to produce positive ideas and gives you energy of accomplishing your objectives. We Wish to find a much healthier world and a part of our objective is to educate the people so that they may make informed choices and appreciate life. Peace Love and berries is much more than only a title or a brandnew.

Emily Kyle Nutrition

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Health + Wellness - Alternative Leigh

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Holistic Life by Kate

Welcoming Summer with my Main Squeeze

A refreshing Keto approved popsicle recipe. Made with all-natural ingredients and keto-approved sweeteners.


A refreshing Keto approved popsicle recipe. Made with all-natural ingredients and keto-approved sweeteners.


Keto Approved Lemon Popsicle

I don’t know about you, but I’m working from home as part of the Stay-At-Home-Order and I just go stir crazy in the house all day. I’ve been able to spend more time on my patio working and tending to my garden hoping to grow more of my own food this year. In some parts of the country, the temps are climbing and it’s starting to feel like Spring. What better time to start making some keto popsicles as hopefully more of you are enjoying the outdoors. I love the flavor of lemon, for me it’s a Spring and Summer kind of flavor that works well in drinks, ice cream, muffins and this delicious frozen treat. This simple recipe can be enjoyed any time of the year and you can change up the flavors by adding low carb berries like raspberries and blueberries that go perfectly with our base recipe for these Creamy Lemon Popsicles!


Creamy Lemon Popsicles

Equipment needed: 3.5oz popsicle mold


Zest from 1 lemon

¼ c fresh lemon juice

2 tablespoons sweetener of choice: erythritol, monk fruit, allulose etc.

1 ½ c water

½ c full fat coconut milk


Add ¼ cup raspberries or blueberries, blended


Place all ingredients in a small saucepan and heat gently for a couple minutes on low to medium heat, do not boil. Remove from heat and allow to cool completely.

Once cooled, pour mixture into 6 popsicle molds (3.5 oz) and freeze until solid. Enjoy.  


More from Killer Creamery:  

Check out our entire line of ice cream flavors that contain ~14g of fat, 2-3 net carbs, C8 MCT oil sourced from coconut, and zero added sugar.


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