Raw food

As raw food is generally regarded as any plant-based food which isn't processed by temperatures over 42 °C, bear in mind that this fever may vary slightly for various nutrients and compounds from food. When heating up/cooking food over 42 °C, its nourishment quickly begin to degrade, a lot of denatured and unusable to the human entire body.

Living food

Living food is raw food too, but with an additional advantage -- not just it comprises life force and unaltered nutrients the same as uncooked food, but it also can provide life! Consider grains, seeds, nuts and legumes, all which may be actuated by massaging and sprouted to make a new infant plant or shrub, and that is where their true life drive is located.

Peace Love and berries is part and reflects under spike of a wellness movement that's occurring globally. We Chose it since the term signifies what we think is the most significant thing that is Love and Peace in us and what else. Along with the berry representing wellness that we think is so essential in helping one in attain health. The title is a rendering ofthe holistic strategy we run ourselves.
Why cultured vegetables? We cut veggies, we include all of the components, and we combine it, and set it into big vats, where we all put them right into a specially designed fermenting area where we ground them into the earths electro magnetic field and drama with them fine music while they're growing and sitting in their perfect fermenting temperature doubling in beneficial bacteria amounts about every 30 minutes. After A couple of times each of the sugars are consumed and we've got a rich ecosystem prepared to be bottled and refrigerated.
Our Assortment of sauerkrauts is Unique using a mixture of components that you normally wouldn't find in a common sauerkraut jar. We've got four tastes: Kim Chi, Green, Berry, and Sea veggies, and all these are the topics for the alchemy of unique ingredients which we set together and present for you. Contrary to The majority of other sauerkrauts you locate are pasteurised that type of defeats the objective of fermenting at the first place, make most of the beneficial enzymes and bacteria have been murdered.
We're Also exceptional because we inoculate the sauerkraut using a wide spectrum civilization newcomer with germs which are extremely sturdy and extremely beneficial for you. Compounds are great for you. We're ten times more germs cells then individual. We have normally 1 billion human cells however we've got 10 trillion bacteria residing inside people. They had been the first living organisms in the world, and because we have come along we have lived in symbiosis and developed together.
Fermenting Has become part of virtually every culture across the world. We have somehow lost the artwork and forgotten about it within our modern day western society. We Are advised that germs are poor, and yes it's true in some instances, back of the we've embarked on a search to nuke and sterilise bacteria from our surroundings and ourselves into the purpose of a phobia. What beliefs or characteristics drive us. We feel that a dream is the start of a thought impulse of which to make action of accomplishing that notion.
You Can achieve anything you set your head to, but during our expertise looking after your health and eating fermented foods makes it possible to produce positive ideas and gives you energy of accomplishing your objectives. We Wish to find a much healthier world and a part of our objective is to educate the people so that they may make informed choices and appreciate life. Peace Love and berries is much more than only a title or a brandnew.

Emily Kyle Nutrition

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No Judge Mint Brownie Ice Cream Sandwiches

Sugar-free brownie batter ice cream sandwiches perfect for your new year new you goals. Learn more.


Sugar-free brownie batter ice cream sandwiches perfect for your new year new you goals. Learn more.


Homemade brownie batter sugar-free ice cream sandwiches anyone? This wonderfully decadent dessert recipe is the perfect way to get started with the new year. Whether you are looking to reduce your sugar intake or get started on a low carb diet, this is a great dessert option for the entire family.

*The brownie batter is much easier to spread in the pans if all the ingredients are room temperature or warmer. Don’t use cold ingredients or you’ll have difficulty!*


  • 14 Tablespoons (195g) butter, melted
  • 1 1/2 cups (280g) allulose
  • 1 1/3 cups (120g) cocoa powder
  • 3/4 teaspoon salt
  • 3 large eggs, room temperature
  • 1 cup plus 2 Tablespoons (115g) almond flour
  • 1 1/2 Tablespoons grass-fed gelatin powder
  • 2 1/2 pints No Judge Mint ice cream

Step by Step Directions:

Preheat the oven to 325°F. Prepare two 9x9” pans with parchment paper overhanging each side.

Beat together melted butter, allulose, cocoa powder, and salt in a large mixing bowl with an electric mixer. Mixture should be warm, but not hot. If it’s not warm, heat it in the microwave or over a double boiler until it is.

Beat in one egg just until mixed, then the second. Add the third egg and beat on medium-high speed for one minute.

Whisk together almond flour and gelatin. Add to the cocoa mixture and mix until just combined.

Divide mixture evenly between the prepared pans, spreading with an offset spatula to get an even layer.

Bake just until set, checking at 10 minutes. It may take 15 minutes depending on your oven.

Allow to cool to room temperature in the pans, then transfer to the freezer.

While brownies cool, remove ice cream from the freezer and allow it to sit at room temperature until the consistency of soft-serve ice cream.

Spread ice cream over one layer of brownie in the pan. Then remove the other brownie from its pan and place on top. Press down firmly.

Chill in the freezer for at least 2 hours or overnight. Then remove from the pan and slice into 16 squares.

Did you try this recipe? Tag us in your posts @killercreamery


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